New Year’s Day is of course the prime time that we all try to start anew with good habits and intentions for the new year. Making meditation a part of your regular daily routine is scientifically and philosophically one of the best habits you can establish for stress relief, inner peace and self acceptance. Who couldn’t use some of that?
Starting a meditation practice can be very challenging, especially in our hustle and bustle modern society. Meditating with a group can be a very encouraging way to learn and get started. You can do just that this New Year’s Day with the Natural Path Meditation Center in Beavercreek. They are a non-denomination group that teaches a silent, heart-based meditation, that is easy for anyone to do. They invite you to join them for a presentation on how to meditate with the help of Yogic transmission from their Heartfulness program. Come and tap into the silence of your heart and rejuvenate with this meditation.
When : January 1st 2016 at 11 am.
Where: Natural Path Meditation Center
3153 Lantz Rd
Beavercreek, OH 45432
All are welcome! meditation sessions are offered FREE of charge.
Program: 11 am to 11.30 am is the presentation, followed by practical guided relaxation and meditation for half an hour. It is important to be at the presentation at sharp 11 am to learn the techniques of meditation. Meditation hall can host 200 people. Feel free to bring your family and friends to this event.
Please join them and make your new year’s resolutions a reality!
RSVP to [email protected] – Or Feel free to drop by to the event without notice.
