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Healthy Pumpkin Pie Smoothie Recipe

October 18, 2019 By Dayton937

Hey foodies !!  Jessie is here from Food Adventures to share her favorite fall “go to ” smoothie.

This one is an anti-inflammatory and is easy to put together !

It is called the
“PUMPKIN PIE GREEN SMOOTHIE”
Ingredients:
1 cup organic pumpkin puree
3 Medjool dates
1 tablespoon organic almond butter
2 tablespoons organic hemp hearts
1 teaspoon organic pumpkin pie spice
1/4 teaspoon ground ginger
1/4 teaspoon turmeric
1 1/2 cups unsweetened almond milk
1/2 cup filtered water
2 tablespoons organic chopped pecans or walnuts
1 cup organic spinach
1 cup ice
DIRECTIONS:

Always blend your ice, greens,and liquid FIRST…. then add other ingredients.
Enjoy!

Jessie Whitesell is a health and wellness coach and one of the Food Adventure Crew.  Her expertise is in the Whole 30 lifestyle and using foods to heal the body.  Check out her health and wellness Facebook page here.

Filed Under: Community, The Featured Articles


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Trivia Night at Alematic

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Bock Family Brewing
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yellow cab tavern

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June 3, 2026 7:00 pm - 9:00 pm Recurring
Trivia Night at Alematic
June 3 @ 7:00 pm - 9:00 pm Recurring

Trivia Night at Alematic

Grab some friends and join us every Wednesday night at the brewery for a pint of your favorite ALEMATIC brew...

June 4, 2026 7:00 pm - 9:00 pm Recurring
Fun Trivia! Prizes!
June 4 @ 7:00 pm - 9:00 pm Recurring

Fun Trivia! Prizes!

Please join us every Thursday from 7-9 for trivia at Bock Family Brewing!  Prizes available for 1st and 2nd place...

Free
June 5, 2026 6:00 pm - 10:00 pm
Dayton Pride 2026
June 5 @ 6:00 pm - 10:00 pm

Dayton Pride 2026

Save the dates! Dayton Pride 2026 will be Friday, June 5 and Saturday, June 6, 2026.

June 7, 2026 7:30 pm Recurring
Dayton Poetry Slam
June 7 @ 7:30 pm Recurring

Dayton Poetry Slam

Dayton's longest running poetry show is celebrating it's 24th year.  Open mics, competitions, and featured poets await you twice a...

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