Enjoy an hour long Goat Yoga class filled with laughter, smiles and hilarious goat antics! Be sure to bring along your sense of humor and your phone to take lots of great pictures. We are located of the lower level of The Fairfield Commons Mall near Round One. For your comfort, be sure to wear a hoodie or sweatshirt.
Active Living
FREE YOGA
Grab your water bottle and keep your New Year’s resolution with us!
Fitness Under the Wings is FREE and open to the public every Saturday in January from 8 -9 a.m.
Bring your mat and water bottle for free Yoga led by Indigo Yoga. Open to individuals of all ability levels. Must be 12 years or older. Space is limited: Register now for this free and popular event by clicking the website listed below.
Prefer to walk? You can get your steps in with a walk through the museum galleries. Strollers are welcome. Registration is not required for walkers.
Wolf Full Moon Walk/Run
Hash Trail: It’s the Wolf Full Moon!!! This is a fun run or hike where you will follow a trail of flour not knowing exactly where it will lead. Trail length of ~3.5 miles. Expect wooded trails and pavement as you explorer the Huber Heights area. Oh, and bring a flashlight! You don’t want to bump into any big hairy sharp teeth wolves in the dark!
Winter Chick Adventure Weekend
We are excited to announce our “Winter Chick” retreat this January 2024.
“The Big Picture”
This winter wonderland adventure will begin on January 19th at 5:30 p.m. and end on January 21st at 1 pm. This will be a way for all of us to get out and explore all the beauty of this season while, at the same time, learning from others and setting our sites on a fantastic year ahead.
“The Big Picture”
This winter wonderland adventure will begin on January 19th at 5:30 p.m. and end on January 21st at 1 pm. This will be a way for all of us to get out and explore all the beauty of this season while, at the same time, learning from others and setting our sites on a fantastic year ahead.
Details:
We will have registration, dinner, and a vision board experience on Friday evening. Following that, we will have campfire smores and hot chocolate around the campfire before going to our heated cabins.
We will have registration, dinner, and a vision board experience on Friday evening. Following that, we will have campfire smores and hot chocolate around the campfire before going to our heated cabins.
Saturday morning, after an excellent hot breakfast and coffee, we will head to a local metro park within 5 miles for our first hike, which is a two mile, mostly flat trail. We will return to the camp for lunch and a short break after the hike. After lunch, you have two options. The first option is to return to the metro park for a four-mile, more challenging hike with a more diverse terrain. The second option is to stay back at the camp and be led by Melissa Faulkner, PhD, in a creative journaling experience.
Following either the hike or the class, we will all be together for an essential oil make-and-take gift led by our friends at Cedar Ridge Trails. We will also have a book swap and free time to relax or explore.
We will then have dinner and gather back for our evening session after this class. During this time, you will find inspirational stories from women who have overcome difficulties financially, physically, and emotionally. We will wind down this exciting and fun-filled day with a candlelight yoga class before heading to our cabins.
We will then have dinner and gather back for our evening session after this class. During this time, you will find inspirational stories from women who have overcome difficulties financially, physically, and emotionally. We will wind down this exciting and fun-filled day with a candlelight yoga class before heading to our cabins.
The final morning will start with breakfast, a powerful closing session led by Christina Phillips, MSW, and then we will head to a different trail for our last hike. There will be two hike options: a 1.5-mile or 3-mile hike.
This investment includes:
Meals Friday evening, Saturday, and Sunday morning.
Three guided hikes led by Margie Harrell, Sarah Howard and Kristy Matheson.
Inspirational and educational sessions led by Kristina Malin, Certified Holistic Health Coach, Lisa Helm, LISW, Melissa Faulkner, PhD., Christina Phillips, MSW, and Kristy Matheson, LSW and RYT.
Heated bunk cabins with bathroom and shower facilities in each place.
Candlelight Restorative Yoga on Saturday evening
The opportunity to participate in a book swap.
Optional chair massages by Melissa Smith, Licensed Massage Therapist
Door prizes
Campfires and smores’ all weekend!
Coffee and Hot Chocolate all weekend!
The chance to meet other women who will encourage and accept you just as you are.
The feeling of being inspired, motivated and encouraged to make 2024 a wonderful year!
The opportunity to continue your weekend experience with monthly group accountability and encouragement sessions. (More details given at the retreat)
Meals Friday evening, Saturday, and Sunday morning.
Three guided hikes led by Margie Harrell, Sarah Howard and Kristy Matheson.
Inspirational and educational sessions led by Kristina Malin, Certified Holistic Health Coach, Lisa Helm, LISW, Melissa Faulkner, PhD., Christina Phillips, MSW, and Kristy Matheson, LSW and RYT.
Heated bunk cabins with bathroom and shower facilities in each place.
Candlelight Restorative Yoga on Saturday evening
The opportunity to participate in a book swap.
Optional chair massages by Melissa Smith, Licensed Massage Therapist
Door prizes
Campfires and smores’ all weekend!
Coffee and Hot Chocolate all weekend!
The chance to meet other women who will encourage and accept you just as you are.
The feeling of being inspired, motivated and encouraged to make 2024 a wonderful year!
The opportunity to continue your weekend experience with monthly group accountability and encouragement sessions. (More details given at the retreat)
Investment and Registration Link:
https://form.jotform.com/232275596373162
https://form.jotform.com/232275596373162
Retreat with lodging (recommended)- $200.00
Retreat without lodging- $160.00
Optional 15-minute chair massage-$25.00
*Everyone’s schedules differ, but we can only accommodate the above options.
Retreat without lodging- $160.00
Optional 15-minute chair massage-$25.00
*Everyone’s schedules differ, but we can only accommodate the above options.
Cancellation Policy:
All sales are final, and there are only refunds if you can find someone to take your ticket. If, for an unforeseen reason, we must cancel the retreat, we will issue a full refund minus the credit card fees.
*We’re likely to encounter various winter weather, which adds the element of adventure. If needed, we adjust activities or hike lengths, but we will only cancel if weather conditions are deemed dangerous such as a level three snow emergency.
All sales are final, and there are only refunds if you can find someone to take your ticket. If, for an unforeseen reason, we must cancel the retreat, we will issue a full refund minus the credit card fees.
*We’re likely to encounter various winter weather, which adds the element of adventure. If needed, we adjust activities or hike lengths, but we will only cancel if weather conditions are deemed dangerous such as a level three snow emergency.
If you are new to winter adventures, moderately experienced, or an established snow bunny, we have something for everyone, and we sincerely hope that you will be a “winter chick” with us for the weekend!
Reggae Skate Night at RiverScape
Our first Friday themed skate kicks off with Reggae Night! Skate along to the best of reggae, ska and more. Plus, skaters can enter to win two movie tickets to the Neon to see One Love, or another movie of your choosing. Skate admission is $7 and skate rental is $3. Thanks to The Five Rivers MetroParks Foundation, EBT/SNAP recipients can receive 50% off admission and skate rentals by showing their card at the rentals office. Weather dependent.
Discover Paddlesports: Where to Paddle
In this interactive, in-person program paddlers will determine which level of difficulty is appropriate for their level of experience.
Beginner Pickleball Clinic
Dive into the exciting world of pickleball! Master the basic shots, understand court positioning, familiarize yourself with the rules, and learn the ins and outs of scoring.
Simply complete the form below to register and secure your spot!
https://docs.google.com/forms/d/e/1FAIpQLScuZWjQPS2Lqjsyhp_0RNRonNCFs8reAJemob5gvDFFKi6BSg/viewform?fbclid=IwAR0Ux-d8lu90hW6SvtCpBQ6xj0A_2iNiT5oNwAM1jBlcZmRzLyvD6bKikoc
Shake Off 2023
Join us to shake off 2023 and get ready for 2024!!
There will be FREE DEMO classes, and we’ll be starting our 100 class challenge! Let us help you start your New Year resolutions the best way! Reserve your spot using the Mindbody app!
Dayton Hash House Harriers & Harriettes Red Star Full Moon Run
Comrades, you can park on either side of the bar. There’s also some parking on 1st Street. We are meeting inside. Come early and have a beer while you wait for the start of the hash revolution!
Cost: $4 for the beer drinking bourgeoisie; otherwise, $2 for the proletarians. Free for first time party members (hashers)!
Hare: Comrade 50mm
Hash Trail: Hashers unite and come join your fellow comrades as we march through the downtown motherland following a trail of flour!!! The ruling classes will certainly tremble as we hike or run the approximately 3-miles of trail. As always, go according to your ability, to each according to their needs. Expect beer/water stops along the way as we share the fruits of all our labor.
Hashing in General: This is a fun run or hike where you will follow a trail of flour not knowing exactly where it will lead. Trail length of ~3 miles. One or more beer/water stops along the way! In hashing you’ll will be running/walking as part of a group. The faster runners will be out ahead looking for flour marks on the ground trying to figure out which way the trail route goes. Sometimes they go the wrong way which allows the slow runners/walkers to catch up and even get ahead. This allows everyone to go at their own pace and stay together as a group.
Dogs: Allowed on a leash during trail. Must be friendly to people and other dogs. Not allowed inside the bars. You know the consequences; you’ll be sent to the desolate cold reaches of Michigan!
Children: Adults only since we’ll be in 21+ establishments. 
Goat Yoga at the Mall
Enjoy an hour long Goat Yoga class filled with laughter, smiles and hilarious goat antics! Be sure to bring along your sense of humor and your phone to take lots of great pictures. We are located of the lower level of The Fairfield Commons Mall near Round One. For your comfort, be sure to wear a hoodie or sweatshirt.
Bird Walk at the Mound
Birders, or aspiring birders, are encouraged to join GCP&T Naturalist, Jared Merriman, in search of the different bird species that call the Indian Mound Reserve home, or that migrate to this area during the year.
What will we find? Join us to find out…
It is ok if you don’t have binoculars to participate, we will have limited sets to loan out.
B(H)ikesgiving with Tomfoolery
Join Tomfoolery Outdoors and The Foodbank, Inc. for a seasonal food drive with an adventurous twist. We are very excited about the return of this event. It has been on hiatus since 2019
B(H)ikesgiving will celebrate the season of giving with a fun bike ride and hike.
You choose to hike or bike your donated items to the Foodbank Dayton. Load up your panniers, baskets, backpacks, trailers with food items and then celebrate with fellow riders/hikers as we weigh food, enjoy halfway snacks and learn about the Foodbank Dayton.
We are adding two time options and hosting on a weekday hoping downtown Dayton businesses will rally their employees to participate.
Anyone is welcome of course but how cool will it be to have teams from businesses/organizations involved
Anyone is welcome of course but how cool will it be to have teams from businesses/organizations involved
Event Schedule
Meet at Day Air BallPark Don Crawford Plaza (main entrance to Dayton Dragons Stadium)
*10:45 am – 2 pm: Hike to the Foodbank (5 mile round trip)
*11:30 am – 1:30 pm: Bicycle to the Foodbank (5 mile round trip)
Noon – 1 pm: Celebration and weigh-in at Foodbank Dayton for hikers and bicyclists
OR
*5 – 7 PM : Bicycle to the Foodbank. (5 mile round trip). lights and helmet required
5:30 – 6:30 pm: Celebration and weigh-in at Foodbank Dayton for bicyclists
Entry Fees:
Bring food to support FoodBank Dayton. Donation based entry fee that we will share with Foodbank
Bring food to support FoodBank Dayton. Donation based entry fee that we will share with Foodbank
Jingle Lights Hash (Run/Hike)
This is a fun run or hike where you will follow a trail of flour not knowing exactly where it will lead. Trail length of ~3 miles. One or more beer/water stops along the way!
Meet inside the bar and have a drink before trail starts.
Cost: $0. Bring money and ID on trail for indoor beer/water stops.
Dayton Pub Run
Join Key Sports, Runners Plus and Dayton Track Club for our December edition of the Dayton Pub Run!
We’ll have some awesome door prizes (RSVP and check-in to be eligible and get credit for attending) as per usual.
During 2023 attend 4, 8 and 12 regular Pub Runs to earn some awesome prizes and attend all 24 (regular and Lite) Pub Runs to earn a $100 Runners Plus gift card.
All paces and people are welcome, and it’s free to attend!
Aullwood Winter Luminary Walk
Celebrate Aullwood’s 100th anniversary with a holiday evening walk through its luminary-lit pathways and a tour of the house. We’ll have music and refreshments and a time to enjoy the year-round beauty of Aullwood. Bring your family and friends for the perfect start to the holiday season. Weather Dependent.
Red Nosed Reindeer 5K
Celebrate the season with friends and family at a fun 5K run/walk which begins and ends on the track. In years past, we’ve offered handmade finisher “medals” (aka ornaments). We’re still determining the ornament for 2023, so info on them will be posted at a later date. Children are encouraged to participate in the race, but are not permitted on the gaming floor.
We will be collecting items from Hannah’s Treasure Chest wishlist! Please bring your donations to the race and we’ll make sure that they are dropped off!
